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A Healthier Balance specializes in treating the client as a whole person, considering many aspects of health. As a result of this philosophy Shelly incorporates a variety of teachings into a client’s program, drawing from her nursing, yoga, and personal training experiences.
•Personal Training
•Yoga
•Lifeforce Yoga
•Yogadance
•Satellite Yoga and Fitness Classes
•Weight Management Programs
•Nutritional Counseling
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